The Results


"...I had just purchased my first road bike ... I was well over 20 lbs. overweight and 22% body fat ... I began training with Gary steadily and I've lost 22 lbs. and am approximately 12% body fat.  He's produced these results in me that I would have never imagined.  He's given not only to me but to scores of others ... he pushes you to excellence and encourages you to never give up ..."

David Brooks


"...I have been training with Gary for a little over a year now.  When I won my first race last year as a Category 4, I think he was more excited than I was.  I think Gary enjoys seeing his friends and clients succeed more than himself.  The way he measures his success is through the success of those around him..."


Brian R. Weeks


"...off the bike Gary lives by training winners.  When I started training with Gary, I was the third cyclist to start his intense training designed for cyclists ... he teaches valuable racing techniques such as attacking to create a break, how to properly draft in a pace line, bumping exercises to better one's bike handling skills, etc. ... Gary has no magic formula for his success and the success of the cyclists he trains, he teaches proven and effective strength training and racing techniques ..."

Christopher A. Morin


"...in the heat of August or the chill of January, like clockwork you can depend on Gary to organize a brutal workout for his fellow cyclists; Friday strength training, Saturday distance riding, Sunday is for speed.  The workouts are specifically targeted, the intensity is equally distributed, the results are consistent throughout.  As many of us have found, the Anger program gets results ..."

Joe Azero


"...Gary works very hard at helping us all become better competitive cyclists.  He has taught many of us the importance of nutrition and has helped develop nutritional and training programs for us.  He organizes daily training rides during which he goes out of the way to teach us proper riding techniques, bike handling skills, etc.   Gary not only is concerned with his performance, but about the performance of everyone he trains with ..."

Doug Weeks